Your Personal Path to Calm
Learn the art of slowing down and develop a personal practice of forest immersion you can carry into your everyday life. This four-hour workshop is the foundation of the practice and a prerequisite for the other three workshops.
Mindful Photography in Nature
Move slowly through nature with a camera—not to take perfect photographs, but to practice the art of noticing. Photography becomes a form of meditation, a way of training your attention toward wonder.
Play in the Forest—Creative Expression in Nature
Explore colour, line, texture, shape and more through nature—not to create a finished painting, but to play. To scribble. To drip paint. To intuitively follow a feeling without knowing where it leads. This is the workshop for the recovering perfectionist.
Stay connected with updates on guided walks, workshops, nature-inspired offerings, and quiet reflections from the forest.
As a welcome gift, enjoy your free guide: Starting a Forest Therapy Self Practice: A Simple Guide to Mindful Walks in the Natural World—available to download right from your welcome email. Please look for it!
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